Prep time: ten MINUTES | Cooking time: 16 MINUTES |Servings: 5 

Ingredients :
½ pound apples 
2 cup of water
1 teaspoon cinnamon 
1 teaspoon Erythritol 

Wash the apples and peel them. Chop the apples and place them in pressure to have success cooker. Add the river and mix well. Close the lid and cook the apples at ”Pressure” for 16 minutes. Release the stress and open pressure cooker lid. Transfer the cooked apples to some blender and blend well. Add the cinnamon and Erythritol and blend for starters more minute until smooth. Chill the applesauce within the refrigerator before serving.

calories 13,
fat 0.1, 
fiber 0.8,
carbs 3.5, 

protein 0.1

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